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Choosing the very Best in Nature

Posted by msterilinn on Apr 1, 2008

Shall we venture into one of my most favorite subjects surrounding natural health and aromatherapy? I can honestly say how healthy and alive I feel at the wonderful young age of 45, due to my passion of setting examples of a healthy lifestyle, so that those I encounter are encouraged to do the same. When it comes to vitamin nutrition, I am an avid student, striving to learn all I can to live a long, healthy and fruitful life.

Incorporating aromatherapy and finding the highest quality of essential oils to maintain physical, emotional and spiritual balance is essential. Those who know me, can attest to my love of the scent and many beneficial uses of my favourite herb, lavender.

Lavender Highland is an evergreen, woody shrub that grows about 3 feet high. It has pale green, narrow leaves and beautiful, violet-blue flowers. The entire plant is highly aromatic. Lavendula vera is also known as Lavendula officinalis and Lavendula angustifolia. All these names indicate a true lavender. The essential oil from a true lavender is prized for its ester content. (Esters provide a relaxing quality with a sweet aroma.) The best Lavender in the world, with the highest ester content, comes from the high-mountain region of Provence, France. This is Oshadhi’s Highland Lavender. No other Lavender compares to its exquisite aroma and unsurpassed therapeutic qualites for skin care, first aid, and stress.

Another favourite is Geranium Rose Organic. There are many species of Geranium and hundreds of varieties. Amongst them, there are a group that are used for their essential oil. The most common are Pelargonium graveolens, asperum, roseum, odorantisimum, and radens. Geranium is a perennial shrub with serrated leaves and small flowers, growing from one to three feet high. The entire plant is aromatic. As a group, the Geraniums have been ever-popular, once believed to be a great healing plant. The essential oil is one of the most versatile and seems to be particularly good for women.

As always, I am impressed with the selection of these great essential oils, along with organic skin and personal care, vitamins, minerals and much more, as can be found at Choice Nutritionals.


Going Organic this Valentines Day

Posted by msterilinn on Feb 8, 2008

I truly love Valentines Day. It is a great opportunity to get a bit festive, and express our Love for each other. Even though I do this sort of thing often anyway, it is great to have this theme to go by during our chilly month of February.

Planet FriendlyAs I endeavor to search for lots of wonderful gifts to share with family and friends, I am always mindful of our Environment. When I found a place with fair trade gifts for valentines, I jumped right on it. This is fantastic! Not only did I find Organic Gifts and Natural Gifts, yet I found Planet Friendly, a healthier green alternative to birthday, anniversary, romantic or just everyday gifting. What fun it is to browse through a wide selection of organic gift baskets that overflow with tasty treats, fresh products, natural ingredients and the knowledge that what you buy is helping keep this planet user-friendly for years to come.

Organic Foods
Produced by farmers who are careful to conserve soil and water, and enhance the environmental quality of the land around them for future generations, “organic foods” use no synthetic or artificial means in their growing process. Farmers also avoid exposure to toxic chemicals or pesticides that can end up in the ground, air, water or food supply. Many believe that organic foods have a better taste and are overall healthier for you since the produce is natural and fresh and levels of vitamin C, iron, magnesium and phosphorus tend to be higher in organic foods than processed counterparts.

Planet Friendly carefully searches for products that meet the various needs and desires of their customers. They know that you want healthier alternatives and look for the freshest fruit and widest variety of products to meet all your gifting needs.

As an example, I am totally delighted with the huge assortment of gourmet organic snack foods to be found in their Organic Ultimate Gourmet sampler! Inside a stylish natural basket with drop handles, discover delicious 100% organic snacks such as pretzel sticks, chocolate cookies, ginger cookies, cheddar cheese crackers, a chocolate coffee bar, chocolate-cinnamon crisps, dark chocolate espresso-vivani, banana chips and cherry oatmeal cookies. To complete this spectacular sampler, they also included 100% organic spicy brown mustard, grape jelly and sweet and spicy herbal tea sachets. What a great selection!

How splendid! Just what I need to satisfy my total Valentines Day experience.

Well then, I do hope all my friends and family enjoy a wonderful and Loving Valentines Day!


Hydro Power is ~ Clean ~ Power!

Posted by msterilinn on Jan 29, 2008

Mother OceanFollowing upon the heels of my last post, I would say this particular subject is only fitting. I am a strong believer in utilizing the power of Nature, in safe and intelligent ways, always keeping the Balance in mind. With such powerful resources available from the elements of Nature, such as Air, Water,  and Solar, it stands to reason we should actively explore our options to live clean and healthy lives. The natural abundance of these truly amazing elements should lead such intelligent beings, as we humans imagine ourselves to be, to greater depths of study of natural sciences. Who needs resources which pollute the planet and destroys our ecosystems, when the Creator has provided us with everything we need, if we just open our eyes?

Our family and friends are dedicated to re-learning how to live in Balance with Nature. As such, we are learning how to grow our own foods, studying herb lore and wilderness survival, as well as how to travel through nature as softly as possible so as not to disturb the Balance. Also, we are keenly interested in how to build our homes with the Power of Nature in mind.

It is so very important to the health of this planet and her inhabitants to find the cleanest sources of power. The ebb and flow of our Ocean tides are efficient, consistent, clean and free. Empty of emissions, carbons or combustibles, the currents created by the tides can provide a conscious alternative to the fossil fuels that now power most of our electrical needs.

Until now, the potential of the tides and the gravitational lunar pull upon them has remained relatively untapped. That’s where Florida Keys Hydropower Research Corporation steps up to make a difference.

Keys Hydro Power is a Florida alternative energy company providing clean power from tidal turbines. This non profit environmental project uses water power as a clean renewable energy source.

Integrating action into awareness, Keys Hydro Power will reduce human-caused sources of global climate change by working with nature to harness an environmentally viable form of energy—through the research, development and implementation of tidal current turbines in the Florida Keys. By producing a clear, feasible concept and demonstrating its success, Florida Keys Hydro Power (a nonprofit Florida corporation) will generate power from tidal turbines to feed local electric grids.

The results will create both a local and global impact, propelling others to explore this sustainable form of alternative energy. This is NOT a new concept, as the Ancients knew how to utilize this form of clean power which our waters so generously provide. Now, isn’t that just what those of us who are in tune with Nature are looking to revive? It gives me hope for a better future for our generations and the Earth. Just imagine the possibilities…

I would like to share a message from the President of Florida Keys Hydro, Douglas Bedgood…

“Nature intended coal, gas, and oil to be buried forever. They represent death and decomposition, dead vegetation from old swamps under pressure for millions of years. These carbon fossil compositions we use for fuel also represent death today. There is death to the land above the open pit coal mines, poor health and death to the mine workers, death to the atmosphere after combustion, death to nature’s life support systems that took millions of years to develop, and eventually death to the fragile organic skin of our host planet.”

To learn more visit Keys Hydro Power Tidal Turbine Farm.


Enhancing Wilderness and Survival skills with Kamana

Posted by msterilinn on Sep 13, 2007

Wilderness Awareness

Have you thought about enhancing your Nature skills? I have, and I have been seeking ways to begin this Journey to adding these valuable skills and enhance my knowledge and love of Nature. My elders have been stressing the need to learn basic and advanced survival skills, which once upon a time we all learned as a part of living. In moving away from the Natural world and into the modern world we have lost a great knowledge of what it is to be human living in balance with Nature.

Could you truly survive in the wilderness, if the need should arise? If you are interested in learning outdoor skills such as tracking, bird language, primitive skills, wilderness survival skills, wild foods and more, I have found a Wilderness Awareness School dedicated to enhancing awareness of Nature  and the natural world. These skills are not just important for survival. Living and moving through the natural world with awareness and knowledge gives one a greater perspective of this wonderful planet and all her generous gifts.

My love for Mother Earth moves me to seek ways of not only preserving these wild and beautiful places, yet learning to walk through Nature with grace and respect for this precious gift, where our Creator has seen fit to place us. 

If you wish to learn these valuable skills through home-study naturalist training courses designed for youths and adults, you may wish to consider visiting Kamana to learn more. Their dynamic programs combine ancient and modern ecological wisdom, and empower people of all ages to become stewards, mentors and leaders.


~ The Wealth of the Rainforests… ~

Posted by msterilinn on Jul 30, 2007

Rainforest 


The subject of the Rainforest is dear to my heart. It is well known that these precious forests play an important role in the health of Mother Earth and her inhabitants. These rainforests are the lungs of this planet. Without them, we cannot live and breathe. Not to mention the tragic loss of so many herbs and medicines in this wanton destruction of the plant nation. So, knowing this precious resource is being wasted for no other reason but greed, why do we continue to let this occur? We have the knowledge to create other sources in building materials. We can put a stop to this devestation before it is too late. People need to truly be aware of how serious this has become… it is not a theory, it is a fact. And talking about it won’t solve the problem. People need to be proactive in solving this very serious travesty visited upon this Earth, this gift of a planet the Creator has placed us upon.

Here are a few Amazon Rainforest facts…

* The Amazon Rainforest covers over a billion acres, encompassing areas in Brazil, Venezuela, Colombia and the Eastern Andean region of Ecuador and Peru. If Amazonia were a country, it would be the ninth largest in the world.

* The Amazon Rainforest has been described as the “Lungs of our Planet” because it provides the essential environmental world service of continuously recycling carbon dioxide into oxygen. More than 20 percent of the world oxygen is produced in the Amazon Rainforest.

* More than half of the world’s estimated 10 million species of plants, animals and insects live in the tropical rainforests. One-fifth of the world’s fresh water is in the Amazon Basin.

* One hectare (2.47 acres) may contain over 750 types of trees and 1500 species of higher plants.

* At least 80% of the developed world’s diet originated in the tropical rainforest. Its bountiful gifts to the world include fruits like avocados, coconuts, figs, oranges, lemons, grapefruit, bananas, guavas, pineapples, mangos and tomatoes; vegetables including corn, potatoes, rice, winter squash and yams; spices like black pepper, cayenne, chocolate, cinnamon, cloves, ginger, sugar cane, tumeric, coffee and vanilla and nuts including Brazil nuts and cashews.

* At least 3000 fruits are found in the rainforests; of these only 200 are now in use in the Western World. The Indians of the rainforest use over 2,000.
* Rainforest plants are rich in secondary metabolites, particularly alkaloids. Biochemists believe alkaloids protect plants from disease and insect attacks. Many alkaloids from higher plants have proven to be of medicinal value and benefit.

* Currently, 121 prescription drugs currently sold worldwide come from plant-derived sources. And while 25% of Western pharmaceuticals are derived from rainforest ingredients, less than 1% of these tropical trees and plants have been tested by scientists.

* The U.S. National Cancer Institute has identified 3000 plants that are active against cancer cells. 70% of these plants are found in the rainforest. Twenty-five percent of the active ingredients in today’s cancer-fighting drugs come from organisms found only in the rainforest.

* Vincristine, extracted from the rainforest plant, periwinkle, is one of the world’s most powerful anticancer drugs. It has dramatically increased the survival rate for acute childhood leukemia since its discovery.

* In 1983, there were no U.S. pharmaceutical manufacturers involved in research programs to discover new drugs or cures from plants. Today, over 100 pharmaceutical companies and several branches of the US government, including giants like Merck and The National Cancer Institute, are engaged in plant research projects for possible drugs and cures for viruses, infections, cancer, and even AIDS.

Rainforest Action

* Experts agree that by leaving the rainforests intact and harvesting it’s many nuts, fruits, oil-producing plants, and medicinal plants, the rainforest has more economic value than if they were cut down to make grazing land for cattle or for timber.

* The latest statistics show that rainforest land converted to cattle operations yields the land owner $60 per acre and if timber is harvested, the land is worth $400 per acre. However, if these renewable and sustainable resources are harvested, the land will yield the land owner $2,400 per acre.

* If managed properly, the rainforest can provide the world’s need for these natural resources on a perpetual basis.

* Promoting the use of these sustainable and renewable sources could stop the destruction of the rainforests. By creating a new source of income harvesting the medicinal plants, fruits nuts, oil and other sustainable resources, the rainforests will be more valuable alive than cut and burned.

* Sufficient demand of sustainable and ecologically harvested rainforest products is necessary for preservation efforts to succeed. Purchasing sustainable rainforest products can effect positive change by creating a market for these products while supporting the native people’s economy and provides the economic solution and alternative to cutting the forest just for the value of its timber.

“More Facts on the Disappearing Rainforests”

“Rainforest Plants”