Back from Sundance 2008
Posted by msterilinn on Jul 10, 2008
After an incredible two and a half weeks of camping, we are back to our residence near the city. We have had such wonderful experiences, and just too much to give due credit in one post, so I will just summarize it as best as I can for now. My son J helped us load up and get to the land up above Goldendale. We camped in our usual spot beneath the beautiful Oak tree, to enjoy much needed afternoon shade. As the temperatures reached above 109 degrees in the shade, we were lucky to have such a sweet place to rest upon occasion. The hottest day during the Sundance brought a welcome rainstorm, with much fanfare from the Thunder Beings, the Wakiyans. If the little girls I was caring for were not so terrified of the storm, I would have been dancing in the rain. As it were, I was able to reach out with my feet from the shelter I provided for the children to get a nice soak.
The Isnati Lawanpi (girl to young woman) Ceremony was beautiful to behold. It brought tears to many eyes to see these young girls step forth with such grace into young womanhood. What a gift it is to see this Cermony celebrating such an important time in a young girls life. It is very important to honor these steps in the lives of our boys and girls. Sometimes the events in our world move us much too rapidly to truly enjoy each moment as it unfolds.
As for the Sundance, I feel doubly honored this year. First of all, I was moved to tears to see and feel the grace of our lovely little Sundance tree. She swayed so sweetly in the breeze as she carried the prayers of the people amongst her branches. Such an image of Beauty shall be held within my heart forever. The sound of the drum and the prayer songs full of Love and Hope, as sung by the people as we danced around the Tree of Life, is a memory I shall hold dear when times in the faster world threaten to bring me down.
The greatest gift I recieved during this ceremony, was brought to me through the Children. I had the honor of caring for three young girls, besides my little S, as their mothers were otherwise occupied. The other children invariably navigated towards our little circle, and one girl in particular spent much of her time with our group. Amazingly enough, I had not even a single problem arise with these little ones for companions! Such fond memories of stories, songs, and laughter are treasures of my heart which gives such Joy to think upon. I shall miss those little ones! Although I missed the mothers of these mischievious little girls, as they are my very dear friends, this was a gift and an honor I shall never forget. My little S was such a great help in those busy days as I rose before the sun, and did not rest my head until well after the sun went down.
It truly felt good to hold my family close, as we all live so far away from each other. For two weeks we were able to catch up, sharing this time with Songs, Dance, Prayers, Laughter, Tears and Feasting. Enjoying the fellowship of our Brothers, Sisters, Aunties, Uncles, Elders and Children just seems to fill me up with courage to re-enter the world that moves much faster and is filled with uncertainty and danger. For a short time we held each other close and reaffirmed our love for the Earth and all her bounties, bringing forth hope for the present and future of our children. We must move forward in a good way, honoring and respecting the Earth and all living things, until the time comes for us to gather once again when it is time to go Home.
My little S and I had an awesome Sundance, with so many memories of friends, family and walks through nature to find new magical places to sit and enjoy together. And the nights when we summed up our adventures of the day, along with silent moments of star gazing, will be held dear to our hearts forever and always.
Pilamaye,
Teri
~
Heading for Goldendale Washington…
Posted by msterilinn on Jun 20, 2008
Just so folks know why I am not around, it is that time of year when we head out to go camping for two weeks. We have an Isnati Lawanpi (young girl to woman ceremony), a memorial for a beloved family member who crossed last year, and our Sundance to attend. We choose to follow the path of the Lakota peoples, as this is a natural way, with respect for the Earth and all her inhabitants. This is such a special time for us, as it is always good to gather together with family and friends in this way. So, I just wish to say that I hope folks enjoy each moment and each other… our time on this plane is so precious.
Pilamaye,
Teri
~
Time for camp and Ceremony again…
Posted by msterilinn on Jun 11, 2008
Today I am reminded how precious time truly is. We have one and a half weeks until we leave for Goldendale WA for Ceremonies and camping for two weeks. We Love to camp! There is something about living outdoors in the Summer that brings Nature into a truer focus, and helps us to honor the Land in a more intimate way. It is still quite cold at night, and the wind seems to blow often, yet for some reason we do not seem to mind those things. We just bundle up, prepare to get dirty and remember how precious fresh water is. There is just something about connecting with the Earth and utilizing her natural resources to survive that brings out the best in me. Some people love the City… I love all that is pure and natural about the great outdoors which brings about such a wonderful sense of freedom!
During this time, we all work together setting up Teepees, preparing sweat lodges, cutting wood, gathering fresh water, and getting evergreen bows for the Sundance shade arbor. My little S and I have our own special place, in the shade of an Oak tree, in which we camp each year. This sweet little spot is very near our main camp… although some folks have individual camps, there are several main camps in which we set up to cook, eat and socialize together. The greatest thing about this whole adventure is how well we all work together! Everyone pitches in, so no one is overburdened, and there is such a great feeling of comraderie. Even if we haven’t seen some people in a year or more, we just seem to come together as if it were yesterday since we last saw each other. There is so much Love, hugs and sometimes tears, and we just feel so very grateful for these lasting friendships which carry us through some difficult times.
Well then, time to get back to organizing our camping gear and supplies. We still have to some last minute things to attend to, and I need to finish up the beaded medallion of a horse, which will be presented to one of our beloved Elders at a camp meeting before Tree Day. We are honoring each of our Elders with a medallion to show our Love and Gratitude for the Wisdom they share with us, and I feel blessed to be chosen to bead one for a very dear friend who has touched my heart many times throughout the years.
So you see, about this time every year I am reminded just how precious our time together is… S and I treasure every moment spent with our friends and family who live far away. This year we have an extra special focus on the Children and teachings for them, as well as learning more about the plants and herbs around the Land, and certain survival skills. There should be some very interesting discussions and plans for the future, which I am looking forward to. I am very happy to see such positive growth. I wish to send out prayers for safe travels for our friends and family who are preparing for this journey as well.
Some of the Most Powerful Three Words
Posted by msterilinn on May 29, 2008
The following three-word phrases can enrich every relationship. You may wish to read them; contemplate on them; and use them. They are very powerful.
I’ll Be There
If you have ever had to call a friend in the middle of the night, to take a sick child to hospital, or when your car has broken down some miles from home, you will know how good it feels to hear the phrase “I’ll be there”. Being there for another person is the greatest gift we can give. When we’re truly present for other people, important things happen to them & us. We are renewed in love and friendship. We are restored emotionally and spiritually. Being there is at the very core of civility.
I Miss You
Perhaps more relationships could be saved & strengthened if couples simply & sincerely say to each other “I miss you”. This powerful affirmation tells partners they are wanted, needed, desired & loved. Consider how ecstatic you would feel if you received an unexpected message from someone you Love in the middle of your workday, just to say “I miss you.”
I Respect You / I Trust You
Respect and Trust is another way of showing Love. It conveys the feeling that another person is a true equal. If you talk to your children as equals you will strengthen the bonds & become close friends. This applies to all interpersonal relationships.
Maybe You’re Right
This phrase is highly effective in diffusing an argument and restoring frayed emotions. The flip side to “maybe you’re right” is the humility of admitting maybe “I’m wrong”. Let’s face it. When you have a heated argument with someone, all you do is cement the other person’s point of view. They, or you, will not change their stance and you run the risk of seriously damaging the relationship between you. In some cases, saying “maybe you’re right” can open the door to further explore the subject, in which you may then have the opportunity to get your view across in a more rational manner.
Please Forgive Me
Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults and failures. A person should never be ashamed to own up that he/she has been in the wrong, which is saying, in other words, that he/she is wiser today than he/she was yesterday.
I Thank You
Gratitude is an exquisite form of courtesy. People who enjoy the companionship of good, close friends are those who don’t take daily courtesies for granted. They are quick to thank their friends and family for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.
Count On Me
A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship; it is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating “you can count on me.”
Let Me Help
The best of friends see a need and try to fill it. When they spot a hurt they do what they can to heal it. Without being asked, they pitch in and help. In most cases just being there is enough, without even saying a word.
Go For It
We are all unique individuals. It is never a good idea to try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how weird they seem to you. Everyone has dreams, dreams that are unique to that person only. Support and encourage your friends to follow their dreams. Tell them to “go for it.”
I Love You
Perhaps the most important three words that you can say. Telling someone that you truly Love them satisfies a person’s deepest emotional needs. The need to belong, to feel appreciated and to be wanted. Your spouse, your children, your friends and you, all need to hear those three little words “I love you.”
Love and Light
Children are the Heart of our Circle
Posted by msterilinn on Mar 28, 2008
Having a few days of down time has served to give me the opportunity to reflect upon my Path, and my thoughts and feelings surrounding those near and dear to me. We celebrated my daughters birthday, and she is now at that age between. Not quite a small child anymore, yet not quite a young woman. Although we have, and always will have, a very close relationship, I feel a definate shift in the balance. She feels this too, and in many ways she is sad and excited all in one. ‘Tweens find themselves in a confusing place at times, especially during this time of chaos in the World. In one way she wishes to stay a child, so she can just play and not let any of the adult world of stress and responsibilities intrude. Yet in another she feels the pull to do new things, setting aside her treasured childish games, seeking her own style and place in the balance of things. She feels a new sense of Self, and it is so very important to encourage her as she grows in new ways. She tells me she is lucky because I am so young at heart, and I seem to understand her so well. What an honor to feel her trust and respect. We both are very lucky and blessed to share such a strong bond.
Yet when we look around, it is not this way with a lot of children. Although we find many loving families, there are those children that are not held in the center of their Circle. They find themselves drifting along and get caught up in the Chaos. Either their parents or caregivers are too busy, or they themselves are caught up as well. Can they not understand that the most important part of our lives on this Earth are our Families, Friends and Children? Those who journey with us are what gives this Life substance and meaning.
And when my children, grandchildren, and even those other children who feel my Love, look up at me with such Love and Trust in their eyes, it makes the hard things in Life totally worth enduring. To me, there is no greater Joy, and we must always honor this trust and present our best selves in the face of things. The examples we set are meant to guide and teach. Let them be good ones.
There are Circles within Circles, and in the center of all there are the Children.. and they are the Heart of our Circle.
Pilamaye
Creating a personal Greeting.. simply perfect!
Posted by msterilinn on Mar 14, 2008
Above all else, I am into Family. My entire family is quite secure in the knowledge of my Love and devotion to all things connecting us during our lives here on Earth. I am totally into creativity and personalization when it comes to just about everything, for any occasion or just because, including gifts, cards, calendars… you name it. I always prefer adding a personal touch, as this truly shows my Love, and how important my family and friends are by the mere fact of taking the time to create something special. I am never too busy to give special thought to giving my loved ones, and even those whom I do not know very well, gifts that are truly given from my heart.
Along with these lovely homemade gifts, the perfect form of personalization are Photo Greeting Cards. My particular favourite is the borderless full color photo card as can be created through CardsDirect. These premium folded photo cards are printed on thick 140 pound (14pt) white card stock using state of the art digital color press technology. Upload or email us your high resolution digital photo, and we will print it on the front of the cards in stunning digital full color. The finished product is a full sized 7 7/8″ x 5 5/8″ (Horizontal or Vertical orientation depending on your photo). Inside the photo cards, you can add one of our verses plus your personalized text, or create your own custom verse a choice of typestyles and ink colors at no additional cost. You will receive an electronic proof via email showing you exactly how your cards will look before your photo card order is printed. Lined envelopes are included and can also be custom imprinted with your return address.
Simply perfect!
~ Celebrating Women all over the World ~
Posted by msterilinn on Mar 12, 2008
As a woman, I am proud and honored to do what I may to present what it is to be a female in the World we live in today. We must remember to embrace that which makes up the essence of a woman, and bring about our full potential. As stewards of this planet we play many roles.
Every day, all over the world, women make countless choices that affect the environment. In their hands lie many decisions about the use of community resources - water for the household, land for agriculture, wood for heating and cooking, plants and animals for food and sale.
Yet women often lack the education to make responsible conservation decisions and are denied the resources and opportunities to control their own economic destinies. Without intervention, the cycle of poverty and inequality is repeated from mother to daughter.
Recognizing the different roles of women and men in natural resource management, WWF works with both groups to enhance their stewardship of the environment and improve livelihoods. Successful women’s programs include small business development, access to health services like family planning and maternal and child health, efficient and sustainable agriculture techniques and literacy programs.
WWF empowers women and girls - building a future where human needs are met in harmony with nature. Here are their stories…
~Today’s Girls - Tomorrow’s Leaders
~Biogas is Better - Jari Leads the Way
Enjoy!
The Gift of Giving from the Heart
Posted by msterilinn on Mar 12, 2008
Amongst our People, the Lakota, we have been taught that to Give is to Live. Giving that which is dear to us shows our Love for our fellow human beings. Our possessions are not meant to hold onto, as we do not truly belong to this Earth. We are just here for a little while to learn. In our way of Life, we have giveaways to celebrate important events in our Lives, such as Weddings, Coming of Age Ceremonies, Vision Quests, Hunkas (adopting a relative), as well and for those who Cross over to the Other Side, etc. We give to those who help us through emotionally trying times, or have been there to help us through a particularly difficult Life lesson. The Joy of Giving is like no other, and holds special meaning for both the giver and those recieving the gifts. The only thing we truly possess in this Life is our bodies, while we dwell upon this beautiful planet, and these we must care for with respect and Love. When we give, we become more. I would like to share more thoughts about Giving… Pilamaye.
Thoughts On Giving
by Kahlil Gibran
You give but little when you give of your possessions. It is when you give of yourself that you truly give. For what are your possessions but things you keep and guard for fear you may need them tomorrow? And tomorrow, what shall tomorrow bring to the overprudent dog burying bones in the trackless sand as he follows the pilgrims to the holy city? And what is fear of need but need itself? Is not dread of thirst when your well is full, the thirst that is unquenchable?
There are those who give little of the much which they have–and they give it for recognition and their hidden desire makes their gifts unwholesome. And there are those who have little and give it all.
These are the believers in life and the bounty of life, and their coffer is never empty. There are those who give with joy, and that joy is their reward. And there are those who give with pain, and that pain is their baptism. And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue; They give as in yonder valley the myrtle breathes its fragrance into space. Through the hands of such as these God speaks, and from behind their eyes He smiles upon the earth.
It is well to give when asked, but it is better to give unasked, through understanding; And to the open-handed the search for one who shall receive is joy greater than giving. And is there aught you would withhold? All you have shall some day be given; Therefore give now, that the season of giving may be yours and not your inheritors’.
You often say, “I would give, but only to the deserving.” The trees in your orchard say not so, nor the flocks in your pasture. They give that they may live, for to withhold is to perish. Surely he who is worthy to receive his days and his nights, is worthy of all else from you. And he who has deserved to drink from the ocean of life deserves to fill his cup from your little stream.
And what desert greater shall there be, than that which lies in the courage and the confidence, nay the charity, of receiving? And who are you that men should rend their bosom and unveil their pride, that you may see their worth naked and their pride unabashed?
See first that you yourself deserve to be a giver, and an instrument of giving. For in truth it is life that gives unto life while you, who deem yourself a giver, are but a witness.
And you receivers… and you are all receivers… assume no weight of gratitude, lest you lay a yoke upon yourself and upon him who gives. Rather rise together with the giver on his gifts as on wings; For to be overmindful of your debt, is to doubt his generosity who has the freehearted earth for mother, and God for father.
Help us Save Our Tribal Youth
Posted by msterilinn on Feb 29, 2008

Greetings Friends of SOTY:
In addition to Pine Ridge and the Navajo reservations, SOTY is working with the Northern Cheyenne in child sponsorship - yes, we know you are all waiting and we thank you for your patience. We hear from our friends on the rez’s who are putting together the lists that with winter being so hard and still on-going, the progress has been slow because just keeping up with daily life is hard enough. But thank you for your patience and understand that your desire to sponsor a child will be met soon - thank you!!
IN THE MEANTIME - IN ADDITION TO DONATIONS OF COATS AND WARM FOOTWEAR FOR PINE RIDGE (along with DONATIONS FOR FORWARDING THOSE ITEMS greatly appreciated), WE ARE GEARING UP FOR THE SUMMER MONTHS BY HELPING THE NORTHERN CHEYENNE.
PLEASE READ BELOW HOW YOU CAN HELP NOW! IT’S EASY!!! MAKE A DIFFERENCE TODAY AND HELP OUR TRIBAL YOUTH!!
The Northern Cheyenne have started a grass roots effort within their tribe to build a summer camp (to begin with) and an eventual on-going program for their youth. They have asked us to ask our supporters to help them begin their efforts this spring with the following easy to mail items = SEEDS!!!
The aim of the program is to teach the youth how to return to the SELF-SUSTAINING life of their ancestors and that begins with sowing seeds for their own gardens. The intention is for the gardens to also provide nutritional and nourishing food year-round for the youth and families as well.
What’s needed?? They are requesting seed packets of the following items:
corn
squash (of various kinds)
beans
carrots
raddish
cabbage
lettuce
and other hearty vegetable seeds that can survive cool nights in the mountains and plains.
The camp will be in Lame Deer, Montana and they can also use whatever garden supplies or gift cards to places like Home Depot or WalMart (for building supplies) that anyone feels like sending.
YOU CAN BUY A SEED PACKET OR TWO TODAY AND PUT THEM IN AN ENVELOPE AND MAIL IT OFF. YOU CAN HELP FEED A GREAT MANY WITH A SINGLE PACKET OF SEEDS - IT’S A BEGINNING AND THEY WELCOME YOUR DESIRE TO WANT TO HELP WITH THIS SIMPLE DONATION.
Please mail your donation of vegetable seeds to:
Cheyenne Freedom Camp
PO Box 628
Lame Deer, MT 59043
We will keep you updated here on Myspace and on our website: www.saveourtribalyouth.com as news and progress of this project continues.
Thank you for your help and support for all our tribal youth!!
All of us at Save Our Tribal Youth
Healing our Bodies with Self-Love
Posted by msterilinn on Feb 27, 2008

With much Love and Light, I would like to offer the following to all my fellow human beings…
Our physical bodies are only an aspect of what we truly are. In reality, we are beings of light and energy. The concept of “the Force” described in the Stars Wars movies is surprisingly accurate. Our minds and bodies are shaped by our consciousness, thoughts, and intentions. Our bodies are the conduits of life energy that flows through the Universe. When we run low on life energy we become “dis-eased” and eventually diseased. Just as matter and energy are interchangeable, thought and energy are interchangeable. Just like energy can be thought of as having a specific frequency (like tuning into a radio station at a certain frequency), thoughts have different frequencies as well. Not unlike radio waves or microwaves or light waves, they are broadcast beyond our specific brains.
“Reality is the mirror of your thoughts. Choose well what you put in front of the mirror.” ~ Remez Sasson
Light waves are electromagnetic radiation that comes to us from the sun. Their frequencies are such that they have a positive impact on our bodies. Gamma radiation is also a type of electromagnetic energy at a different frequency that has a very destructive effect on our bodies. Thoughts and intentions also generate energetic fields that have either positive or negative effects upon our lives. The thoughts and intentions that have negative energetic effects on our spirit and our body include shame, guilt, anger, fear and false pride. These include activities such as criticizing, blaming, judging, withdrawing, hiding, punishing, attacking and so on. The thoughts and intentions that have positive energetic effects on our souls and bodies include acceptance, openness, love, joy, peacefulness curiosity, compassion, and reverence. They include activities such as acceptance, forgiveness, kindness, love, understand ing connection, and empathy.
“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise L. Hay
There are certain people whom everyone likes to be around. We often say, “I like their energy”. We are absolutely correct about this. These people do broadcast good energy. There are other people we do not want to be around for just the opposite reason. We are all aware of this. But it goes much deeper than this. When we walk around criticizing, judging and blaming others or ourselves we weaken our life energy. When we go though our life being angry and negative towards others or ourselves we generate negative energy that makes us feel bad and makes us suffer immediately. The impact of this energy continues to affect us over time. Eventually these negative thought patterns create negative energy fields that disrupt the body’s physical functioning and can in some cases create dis-ease.
“Eventually you will come to understand that love heals everything, and love is all there is.” ~ Gary Zukav
On the flip side, we gain create positive energy in our mind-body by giving love and accepting energies to ourselves and others. In fact, the vibration of love will literally create physical healing in the body. The more loving energy you send towards yourself, the healthier you will be and the more energy you will have. The vibration of love has been scientifically proven to alter the shape and structure of physical molecules such as water. According to current scientific studies, water molecules are directly effected by the words, sounds and thoughts they are exposed to. Since your physical body is made up of more than 70% water, it is continuously impacted by the vibrations of negative or positive words you send into it.
“The greatest healing therapy is friendship and love.” ~ Hubert Horatio Humphrey
Consciously sending loving energy to your own being will create amazing shifts in your physical body on a molecular level. As you start daily send loving thoughts and feeling into every cell of your body, you will start to heal your mind-body, and experience a dramatic shift in your energy field. You will naturally feel more energized, alive, and healthier as you continue to bathe your cells to the healing energy of self-love.
Sending you loving and healing blessings,
Margot Zaher and Jafree Ozwald
Please support Avon Walk for Breast Cancer
Posted by msterilinn on Feb 26, 2008
I would like to take this moment to offer support for a friend and participant in the Avon Breast Cancer Walk. Please take her plea into consideration for this most worthwhile of causes!
A letter from Laura…
Hi again all!
Just wanted to ask again for your support in sponsoring me in the Avon Breast Cancer Walk. Please go to my Avon Participant page and make a donation. No donation is too small. Also your donation is tax deductible!
You can simply go to www.avonwalk.org select The tab for Los Angeles 2008 then select the tab at the top of the page “make a donation” then select the tab “donate to a participant” click “Los Angeles 2008″ then you can enter my name in the search field!!!
“Laura Webster”
Again, no donation is too small. Please help me make the necessary fundraising goal of $1800.00. Heck it would be lovely to exceed the minimum and really help this worthy cause!
Thanks Again,
Laura
For 2 days and 39 miles, you have the opportunity to dramatically impact the lives of millions affected by breast cancer worldwide. By participating in the Avon Walk, you’ll allow medically under-insured women and men to receive the screening, support, and treatment they require. And leading-edge research teams will be powered by the cure all because of you. Take the first step. Register today!
Voices from the Longest Walk 2008
Posted by msterilinn on Feb 25, 2008
It is absolutely incredible to see and hear such an outpouring of Love and dedication to help bring about awareness in helping our beautiful Earth. The Longest Walk 2008 is about hope and a message to the world about how important it is to save our Sacred Sites, and the people of Mother Earth. So many are suffering along with the Land, and Spirit moves us to do more to manifest the healing necessary for all Life to thrive on this planet we inhabit whilst in human form. I would like to take this time to share with you the stories and voices from the Longest Walk, and ask that you look into your hearts and give your thoughts and prayers for this important cause.
Visit The Longest Walk 1978 - 2008 and listen to the voices of the People. I will share a small sample of words spoken from the heart.
In the words of Shunsho Yamada = Japanese Coordinator and Translator…
“Many Japanese are interested in Indian culture and Indian ceremonies and philosophies. Japanese people are also interested in this Walk because Japan is facing tragedy. The Japanese suicide rate is 35,000 people per year – many due to economic hardship faced by suddenly losing their jobs. Also, Japanese summer temperatures are very high due to global warming and the typhoons are attacking very hard these days.
Japanese people have lost our religion and our spirituality in the last 60 years so we cannot find the way to undo the tragedy from our hearts. So many Japanese came here for the Walk that is happening. But also in speaking to the Japanese people, I would like to say that this Walk is one of the ways we can make a statement for healing and we need to do something from our hearts. Here there is much happiness for the future and we can see the hope for the future.
Many people have made huge sacrifices to be here – many have given up their jobs to be here. They are thinking very seriously about the future and they come here to seek the hope of the future. We will also be thinking about having a Walk or movement in Japan.
We live to be happy. Money is not a way to happiness. You can use money for a good way. Money spent in this way is Spirit. No money has value if you keep it. But if you give it, it then has value and that is the meaning of the good way.
It is a great honor to be here.”
I wrote another post recently on the The Longest Walk 2008, in case you are interested in reading about it here on my Blog. Or you may just visit their site to see what this is all about and get involved!
Good Therapy to Empower our Lives
Posted by msterilinn on Feb 21, 2008
What is it that brings about an inner peace to bring harmony into our lives? Many people have had negative experiences which can be detrimental to our happiness as well as our health and well being. There are always those who try to influence us, through either words or actions, as to how they think we should feel or behave. Such experiences can leave emotional and spiritual scars. Finding true, lasting, good therapy can sometimes prove to be quite difficult. Not everyone is truly out for our best interests, so much as their own.
Let us look into this a bit further.
Empowering therapists maintain the belief that people can grow, heal, and transform. This hope is held no matter how intense one’s defenses and wounds are. People can heal if they want to and if they can contribute to their own growth whatever is sufficient and necessary to that end. When a therapist views a person as fundamentally flawed or incapable of change, the person is more likely to feel and become flawed. Yet, when a good therapist sees beyond a person’s wounds and defenses and holds in mind their true nature, the person is more likely to discover their own true nature for themselves. Some people may not heal in this lifetime, but let the therapist not be an additional barrier to whatever other obstacles may be presenting.
Good therapy often times needs to go deep. There seems to be a split in the mental health field between approaches that emphasize cognitive solutions and those that emphasize emotional or body oriented healing. Both are important. In many instances, the depth of our emotional traumas are buried deep within ourselves. Reaching these extreme emotional depths of hidden pain is a very delicate process, and must be approached very carefully.
If you, or someone you know, is in need of good therapy to Empower your Life, and wish to find a counselor or therapist, perhaps you may like to visit www.goodtherapy.org, and browse through their extensive selection of therapists. As always, use your good judgement and choose wisely.
As quoted from Good Therapy…
Our Purpose…
“There is a movement toward more collaborative, empowering, and nonpathological forms of psychotherapy. We promote this movement by helping people find therapists and counselors who believe “people are proficient,” capable of feeling peaceful and satisfied with life, and can, with a bit of guidance, access their own wisdom and healing potential to overcome the obstacles to health & happiness.”
~Love and Light to All
“Enlightenment consists not merely in the seeing of luminous shapes and visions, but in making the darkness visible. The latter procedure is more difficult and therefore, unpopular.” ~ Carl Jung
Can one truly measure Time?
Posted by msterilinn on Feb 18, 2008
You would measure time, the measureless and the immeasurable. You would adjust your conduct and even direct the course of your spirit according to hours and seasons. Yet the timeless in you is aware of life’s timelessness and knows that yesterday is but today’s memory and tomorrow is today’s dream.
That which sings and contemplates in you is still dwelling within the bounds of that first moment which scattered the stars into space.
Who among you does not feel that his power to love is boundless? And yet who does not feel that very love, though boundless, encompassed within the centre of his being and moving not from love thought to love thought, nor from love deeds to other love deeds.
Is not time even as love is? Undivided and paceless? But if in your thought you must measure time into seasons, let each season encircle all the other seasons and let today embrace the past with remembrance and the future with longing.
Enjoy that in time which has been given to you.



