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Some of the Most Powerful Three Words

Posted by msterilinn on May 29, 2008

The following three-word phrases can enrich every relationship. You may wish to read them; contemplate on them; and use them. They are very powerful.

I’ll Be There

If you have ever had to call a friend in the middle of the night, to take a sick child to hospital, or when your car has broken down some miles from home, you will know how good it feels to hear the phrase “I’ll be there”. Being there for another person is the greatest gift we can give. When we’re truly present for other people, important things happen to them & us. We are renewed in love and friendship. We are restored emotionally and spiritually. Being there is at the very core of civility.

I Miss You

Perhaps more relationships could be saved & strengthened if couples simply & sincerely say to each other “I miss you”. This powerful affirmation tells partners they are wanted, needed, desired & loved. Consider how ecstatic you would feel if you received an unexpected message from someone you Love in the middle of your workday, just to say “I miss you.”

I Respect You / I Trust You

Respect and Trust is another way of showing Love. It conveys the feeling that another person is a true equal. If you talk to your children as equals you will strengthen the bonds & become close friends. This applies to all interpersonal relationships.

Maybe You’re Right

This phrase is highly effective in diffusing an argument and restoring frayed emotions. The flip side to “maybe you’re right” is the humility of admitting maybe “I’m wrong”. Let’s face it. When you have a heated argument with someone, all you do is cement the other person’s point of view. They, or you, will not change their stance and you run the risk of seriously damaging the relationship between you. In some cases, saying “maybe you’re right” can open the door to further explore the subject, in which you may then have the opportunity to get your view across in a more rational manner.

Please Forgive Me

Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults and failures. A person should never be ashamed to own up that he/she has been in the wrong, which is saying, in other words, that he/she is wiser today than he/she was yesterday.

I Thank You

Gratitude is an exquisite form of courtesy. People who enjoy the companionship of good, close friends are those who don’t take daily courtesies for granted. They are quick to thank their friends and family for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.

Count On Me

A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship; it is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating “you can count on me.”

Let Me Help

The best of friends see a need and try to fill it. When they spot a hurt they do what they can to heal it. Without being asked, they pitch in and help. In most cases just being there is enough, without even saying a word.

Go For It

We are all unique individuals. It is never a good idea to try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how weird they seem to you. Everyone has dreams, dreams that are unique to that person only. Support and encourage your friends to follow their dreams. Tell them to “go for it.”

I Love You

Perhaps the most important three words that you can say. Telling someone that you truly Love them satisfies a person’s deepest emotional needs. The need to belong, to feel appreciated and to be wanted. Your spouse, your children, your friends and you, all need to hear those three little words “I love you.”

Love and Light


Healing our Bodies with Self-Love

Posted by msterilinn on Feb 27, 2008

Love

With much Love and Light, I would like to offer the following to all my fellow human beings…

Our physical bodies are only an aspect of what we truly are. In reality, we are beings of light and energy. The concept of “the Force” described in the Stars Wars movies is surprisingly accurate. Our minds and bodies are shaped by our consciousness, thoughts, and intentions. Our bodies are the conduits of life energy that flows through the Universe. When we run low on life energy we become “dis-eased” and eventually diseased. Just as matter and energy are interchangeable, thought and energy are interchangeable. Just like energy can be thought of as having a specific frequency (like tuning into a radio station at a certain frequency), thoughts have different frequencies as well. Not unlike radio waves or microwaves or light waves, they are broadcast beyond our specific brains.

“Reality is the mirror of your thoughts. Choose well what you put in front of the mirror.” ~ Remez Sasson

Light waves are electromagnetic radiation that comes to us from the sun. Their frequencies are such that they have a positive impact on our bodies. Gamma radiation is also a type of electromagnetic energy at a different frequency that has a very destructive effect on our bodies. Thoughts and intentions also generate energetic fields that have either positive or negative effects upon our lives. The thoughts and intentions that have negative energetic effects on our spirit and our body include shame, guilt, anger, fear and false pride. These include activities such as criticizing, blaming, judging, withdrawing, hiding, punishing, attacking and so on. The thoughts and intentions that have positive energetic effects on our souls and bodies include acceptance, openness, love, joy, peacefulness curiosity, compassion, and reverence. They include activities such as acceptance, forgiveness, kindness, love, understand ing connection, and empathy.

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise L. Hay

There are certain people whom everyone likes to be around. We often say, “I like their energy”. We are absolutely correct about this. These people do broadcast good energy. There are other people we do not want to be around for just the opposite reason. We are all aware of this. But it goes much deeper than this. When we walk around criticizing, judging and blaming others or ourselves we weaken our life energy. When we go though our life being angry and negative towards others or ourselves we generate negative energy that makes us feel bad and makes us suffer immediately. The impact of this energy continues to affect us over time. Eventually these negative thought patterns create negative energy fields that disrupt the body’s physical functioning and can in some cases create dis-ease.

“Eventually you will come to understand that love heals everything, and love is all there is.” ~ Gary Zukav

On the flip side, we gain create positive energy in our mind-body by giving love and accepting energies to ourselves and others. In fact, the vibration of love will literally create physical healing in the body. The more loving energy you send towards yourself, the healthier you will be and the more energy you will have. The vibration of love has been scientifically proven to alter the shape and structure of physical molecules such as water. According to current scientific studies, water molecules are directly effected by the words, sounds and thoughts they are exposed to. Since your physical body is made up of more than 70% water, it is continuously impacted by the vibrations of negative or positive words you send into it.

“The greatest healing therapy is friendship and love.” ~ Hubert Horatio Humphrey

Consciously sending loving energy to your own being will create amazing shifts in your physical body on a molecular level. As you start daily send loving thoughts and feeling into every cell of your body, you will start to heal your mind-body, and experience a dramatic shift in your energy field. You will naturally feel more energized, alive, and healthier as you continue to bathe your cells to the healing energy of self-love.

Sending you loving and healing blessings,

Margot Zaher and Jafree Ozwald


Love is your Natural state of Being

Posted by msterilinn on Feb 14, 2008

Love is Everywhere
Love is Your Natural State of Being
Written By Margot Zaher and Jafree Ozwald
www.EnlightenedBeings.com


Love is who you naturally are. It is not some state that you have to try to attain through magically acts of Grace or years of therapy. It is who you are in the core of your being. You exude love naturally and effortlessly without having to do a thing. The vibration of love is what resides inside of you at all times. You never have to try to love someone or yourself. Loving is the simply and naturally act of getting out of your ego mind and into your heart.

So why are we not always loving to everybody and everyone we meet and interact with on a daily basis? While love is always flowing from our heart, these vibrations of love can get obscured by ego-based fears and limiting thoughts. When we operate out of our ego instead of our hearts, we may unconsciously block the love vibration from flowing outward towards others. Cutting off our love energy is like driving a car with 2 cylinders instead of 4. The car will run, yet it will have a hard time going up any hills or going very fast. When you allow your love vibration to naturally radiate out to all you meet and know, you naturally fall deeply in love with the beauty and divine essence of all people that you encounter.

“Every loving thought is true. Everything else is an appeal for healing and help, regardless of the form it takes.” ~ A Course in Miracles

The secret to being and living always from your natural state of love is quieting the chaos in your mind. Your mind with its incessant chatter, worrying, and general craziness takes your attention out of the present moment so that you cannot feel the Divine Love that you are. When you are fully rooted in the present moment, you are fully rooted in yourself and can feel the love that you are radiating outwards into the world. We invite you right now to try an experiment. Take a few moments to get really quiet. Take a few deep breaths in out and out, and then just let yourself be still. After you feel still and centered, open your eyes and look at the world around you as if you had never seen it before. Feel the freshness and newness of being alive, of being a part of the beauty and bliss of existence. As you relax deeply into the present moment, you will naturally feel a deep sense of love emerge for all things. This feeling of love may wear the disguise of peace, contentment, joy, bliss, gratitude, and a myriad of other Source like state. These are all facets of the energy called love.

“Love is the radiance, the fragrance of knowing oneself, of being oneself… Love is overflowing joy. Love is when you have seen who you are; then there is nothing left except to share your being with others. Love is when you have seen that you are not separate from existence.” ~ Osho

The ego has played many games over the course of your life. It has imagined that love was only attainable from outside of itself. It has spent thousands of hours in the hot pursuit of love only to find that love from the outside world seems to vanish like mirages in the desert. The only love that is sustainable is the love that is your natural inherent state of being, that which is flowing from within you. In order to feel more of this love that is who you are, you may need to let go of limiting and contracted thoughts and beliefs you have about yourself. So many people have been led into falsely believing that something is wrong with them, and that they are not loveable. Therefore, they do not fully love themselves or others because their love vibration is obscured by these false notions. The truth is that you are love, loveable, and so loved because you exist. It’s time to say good-bye to these old ego games, and embrace the divine love that you truly are.


The Love and Joy of each other…

Posted by msterilinn on Jan 25, 2008

Pair of Butterflies
If you were all alone in the universe with no one to talk to, no one with which to share the beauty of the stars, to laugh with, to touch, what would be your purpose in life? It is other life, it is love, which gives your life meaning. This is harmony. We must discover the joy of each other, the joy of challenge, the joy of growth. ~ Mitsugi Saotome


Healing the Heart of Humanity - Energy Healing

Posted by msterilinn on Jan 13, 2008

When it comes to the Spritual realm, I am an avid student. I am quite fascinated with the connection between our bodies and our spirits. I strongly believe we can heal and strengthen our own bodies, with our own spiritual energy, and therefore wish to learn as much as I possibly may on this important subject of spiritual healing.

Soul Directed Advanced Energy Healing teaches how to focus conscious awareness on the lessons of the soul. Conscious awareness provides a direct experience into the energetic disharmonies that manifest disease.

Soul Directed Advanced Energy Healing results from connecting with the higher realms of our soul. Our human body and energy system is the vehicle for the soul’s learning. Disease is a clear sign that the soul’s lesson has not been received and the circle of health (joy) is incomplete.

Soul Directed Advanced Energy Healing brings us to the core of disease. It teaches us to use our own awareness to access the body’s wisdom find and heal the places within that are waiting to be restored to wholeness.

Soul Directed Advanced Energy Healing awakens the heart chakra, and through awareness teaches us to believe in ourselves, to trust our deep truth and be willing to express our truth with compassion.

Soul Directed Advanced Energy Healing is easy to learn because it is so natural. It is an integral part of our human nature and it can be used both for healing oneself and others.

The cellular structures of our anatomy are intelligent, aware, and responsive. They interconnect the chakra systems (centers of consciousness) and allow energy to circulate. Through the chakra system, stagnant energies are released as fresh, clear energies replace the old. Disease occurs when consciousness is unable to purify itself through the release of these lower frequencies. Energy becomes stagnant and then spirals inward and upon itself unable to release. These incomplete learning’s create tension within the energy field which in turn affect the body. They form an energetic pattern that can be seen and felt, and can often be pinpointed as the cause of pain in the body. Clairvoyantly, these energies look like tightly wound masses of rubber bands. The correlation between specific soul teaching, chakras, and physical organs is called the energetic anatomy, which Advanced Energy Healers learn to feel, see, and interpret.

What makes Soul Directed
Advanced Energy Healing different?

Advanced Energy Healing is the ascension process of soul-directed healing.

Advanced Energy Healing goes to the core of an issue to heal. It activates the soul’s desire to come into wholeness and expand further into sovereignty and enlightenment. This is done through healing incompleted cycles of abuse in your life.

Soul Directed Advanced Energy Healing is an Ascension Process where …

Your conscious awareness continually expands.

A mind, body, heart connection is made that assesses your body wisdom.

You learn to love yourself and accept yourself just
the way you are.

You learn to hold a vision of wholeness for yourself and others. The vision that says “Yes! I am ascending in my healing. Yes! I too can be enlightened, and so can we all.”

You come to peace with yourself. Life’s challenges become things of beauty as you recognize their positive intent.

You come into the experience of Truth.

Perhaps you are interested in learning more about spiritual healing, and if so, you may wish to find out more by visiting Energy Healing & Spiritual Healing School - Inner Focus.


~*~ Thunder Wolf.. courtesy of Red Tree Woman ~*~

Posted by msterilinn on Apr 14, 2007

I would like to share this message from my friend
Red Tree Woman…

When the westward wind begins to blow
and the midnight moon is hanging low
then lightning streaks across the sky
You will hear Thunder Wolf, asti, it is I

From the mountains I come charging down
and you will hear my crashing sound
Your hearts will fill with awe and wonder
as you hear my wisdom’s mighty thunder …

My Thunder message is for all colors and creed
whether you are full blood or breed …
It’s a message of love and peace
that all hatred and prejudice should cease

As my thunder shakes the mountain tops
you will hear me … the hatred must STOP
Across the world you are killing each other
and your greed is killing our Earth Mother

Embrace the Light, come out of the shadowy dark
let mercy and kindness fill your hearts …
Learn from wolf the gift of love and loyalty
stop hate’s treachery and let this message soar free

Hate has no wisdom, vision nor power
it comes from the fearful hearts of cowards
Thunder wolf’s message is to bring you together
and know the power of Creator’s love is forever …

From Thunder Wolf, my message is clear
Learn to love and let your hearts be sincere …
For with all power or miracles ever dreamt of …
There is no power greater than the miracle of love

My message is for all countries across the land
for we are all sisters and brothers in the Tribe of Man
Let Creator’s Light guide you to peace and harmony
Walk softly in the Light and set your spirit free

he-ay-hee-ee!
hecheto welo wayo kapi
Aho!
Red Tree Woman