There is nothing like a delicious and highly nutritious cup of tea. Amongst my favourite herbal delights, drinking tea has got to be my top form of consuming natures finest. Not only for the wonderful aroma, which brings it’s own pleasure, yet the feeling tea gives me when I truly need a few moments of relaxation. Of course I have my own personal preferences, which include the lovely flavors of peppermint, ginger, cinnamon, chamomile, lemon grass, tila flowers, catnip, and hops, just to name a few. My daughter also has her own favourite… Madagascar Vanilla Red, which is made with rooibos and vanilla bean.

My family knows that I am quite enthusiastic when I recieve tea gift baskets. This is a form of giving that shows how much one cares, as it is a gift meant to pamper the person recieving the gift.

So, whether tea is offered and consumed in the form of ceremony or for the simple pleasure, remember that special person with a wonderful and lovely selection of tea gift baskets available for our own choosing.

Our bodies are our temples, and it is important to care properly for the Skin we live in. Just like a sponge, everything we put on our Skin enters our bodies. Educating ourselves on proper Skin care is essential to the health of our Skin and bodies.

If you wish to learn more about maintaining the health of your Skin, renowned industry leader, Celeste Hilling, hosts an informative and fun-filled 13-week series that brings together leading experts to help listeners navigate the myths and common misconceptions about skin and beauty. This series lets consumers take charge and start making smart choices for a lifetime of radiant skin and positive self-image. Tune in to World Talk Radio live each Thursday at 12:00p, starting February 14th. Playable versions and downloadable Podcasts of each show are available through the World Talk archives 24 hours after it airs. You may wish to bookmark World Talk Radio and possibly subscribe to their email list.

Well then, while we are on the subject of skin care, I will share our most recent experience. My daughter discovered her first bit of acne, and tried to get rid of it on her own. I asked her not to mess with it, and to please let me investigate a natural remedy, as I do not have a problem with acne myself.

So, let me offer this helpful Tip.

How to treat acne with Honey..

Things You’ll Need:

1 tbsp. almond oil
Honey
Lemon juice

Step 1:
Make a honey and almond oil cleansing mask to combat acne and prevent further outbreaks. Mix well 1 tbsp. of almond oil with two spoonfuls of natural honey. Apply a light layer of the cleanser to the effected area, massaging gently in a circular motion. Allow the cleanser to sit for a half an hour and rinse with warm water and a soft cloth.

Step 2:
Add a few drops of lemon juice to the cleanser for greasy skin. Start with a small amount and increase depending on the oiliness of the skin.

Step 3:
Use your honey and almond oil acne treatment daily to maintain acne-free skin and a healthy glow.

Step 4:
Store your honey acne treatment in the refrigerator. The honey and lemon will not go bad, however almond oil is highly perishable.

Honey is very useful for the treatment of acne as due to its antibacterial and anti-inflammatory properties. Unlike many over-the-counter and prescription acne remedies that can dry and irritate the skin, honey is soothing and can be applied topically and taken internally.

As long as I can remember, I have chosen to feed my body those vitamins and herbs which represent the most that is pure in Nature. I prefer natural cures for that which ails myself, my children and my loved ones. I always recommend seeking that which can be found in nature, in it’s most pure and whole form, as a first defense against illness as well as in healing ourselves once we are in the midst of an ailment.

Prevention is half the battle, so if we feed our bodies that which nature so generously provides, through taking nutrition supplements & nutrition supplement as a part of our daily regimine, I truly believe we can live longer, healthier lives. Granted, one must choose wisely when it comes to eating foods which are as natural as possible as well. Knowing what is in our food is so very important as well. Read those labels! Seek only the most natural and fresh foods whenever possible. Be wary of foods which are loaded full of preservatives and ingredients in which you do not know what they are. It is important to educate yourself, and your family, and give our bodies the foods in which the Creator so generously has provided us in Nature.

I am pleased when I find a new source of natural vitamins and herbs. I have found a great place to add to my natural supplimental arsenal called Choice Nutritionals. As quoted from their site…

“Garden of Life believes food is the best source of nutrition. This is why we circle the globe searching for the richest and purest whole foods (raw fruits, vegetables and herbs) available to make our products. We accept only the finest whole foods, grown in rare, nutrient-rich soil beds to create formulations of the highest quality. From the cereal grasses and vegetable juice powders in our Perfect Food® supplement to the whole fruit juice powders in Fruits of Life™ and Radical Fruits® supplements, we strive to pack as much whole food nutrition as possible into each and every Garden of Life™ product.

Each whole food we gather is fermented using our proprietary Poten-Zyme™ process to enhance its nutritional value and make it easier to digest and absorb. This process results in powerful whole food nutrition optimized for your body’s unique needs. It’s convenient nutrition you can use to achieve better health.”

 

 

When seeking those most pure in the world of vitamins, minerals and herbs, remember your options. I shall definately consider adding Choice Nutritionals to my list of places worthy of utilizing to stock up on my supply of natures finest.

Due to my recent illness, I have done quite a bit of research concerning lung and related health issues. Truly, next time I will have the knowledge to care for myself and my family if this arises again. Having always been very healthy, I have not felt the need to delve into this particular realm, yet I did not find my weakness an experience I wish to endure again any time soon. I will be updating my journal of herbal remedies for easy reference. I will always look to Mother Nature for relief and as a first choice in healing, as the Creator has given us all we need to live long healthy lives right here on Mother Earth!

I found a very interesting and helpful article about an herb called Elecampane. So, if you tend to have colds that go right to your chest, Elecampane is a great ally — its expectorant and toning qualities are ideally suited to clearing and strengthening your lungs. If you would like more information please feel free to visit… “Elecampane Syrup courtesy of Sally King”

You may find more information on Elecampane, also known as Scabwort.. Elf Dock.. Wild Sunflower.. Horseheal.. Velvet Dock.. by visiting… “Botanical.com.. A Modern Herbal”

Enjoy!

Note – As always, it is wise to contact your Health Care
provider immediately if you suspect that you have a medical
problem, or may be prone to an allergic reaction. This is not
meant to diagnose or treat an illness.. it is just a helpful
suggestion.