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Life Force Energy… Beauty Within as Beauty Without

Today I am a really sad at a recent loss of a dear, dear friend to cancer. Cancer is so ugly, and totally the opposite of the energy I am striving to promote in my own Life and that of my loved ones. I have always followed a path of healthful activities; Physically (inside and out), Emotionally, and Spiritually. I believe there is a connection between the physical, emotional, and spiritual, which keeps us balanced and in good health. Although outside influences beyond our own control are causing our health to falter through means we are not always aware of, we can invoke a positive influence on our own bodies which may serve to counteract the negative energies assualting us from many directions.

As I already knew our bodies are animated through Life Force Energy, and our health depends upon what we feed our bodies, as well as that energy in which we gather and store, it was an easy choice to open the following book and soak up the knowledge within… Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health.

Raw Food Life Force Energy – by Natalia Rose is not your average weight loss type book. I don’t diet, and never have. I like to feed my body that which I believe is naturally good for me, yet even I was shocked at a few eye openers I found within the pages of Natalia’s book!

If you are striving to feel beautiful, healthy, and alive, then I would suggest taking a few moments to learn what Natalia Rose has compiled. She is a top nutritionist, and highly sought after amongst people from all walks of life. Her insights teach us that we can all have a beautiful lean body, youthful radiant skin, abundant energy, and attain a state of natural bliss. The secret is tapping into the ultimate source of well-being-Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness.

Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy-such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose’s comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters.

I am quite excited about getting my hands on this book, and although I have not quite finished the program as outlined above, I will be certain to create an updated review as soon as I do! I am already well versed in gathering energy from Nature and the Environment around us, so I am curious to see how my body responds to a positive change from what I feed it. I was actually suprised to find certain foods in which I thought were healthy, are in fact not good for our bodies at all!

I wish any and all who venture on the Path to inner Vitality, Health, and Beauty much luck and good thoughts to help you on your journey. We are all Energy Beings who deserve to live up to our full potential. Happiness will follow, of that I am certain!!

Enjoy each moment,

Teri
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Healthy, Strong and Beautiful

If there is one thing that comes close to my love of family and nature, it is maintaining a strong and healthy body. For most of my life I have been blessed with excellent health, and I have always been very grateful for the awesome genes I have inherited. Then, a while back I experienced some very stressful life changes and tragedies, and this served to create a health crisis from the inside out. I began to get sick, catching every virus that seemed to float or creep my way, and I actually gained too much weight, which is very unusual for me.

I really needed to take some serious action and get my body back on track. Whereas before these health issues began to arise and I did not have to devote so much active thought to my weight or health, lately I have had to actually pay even closer attention to what I eat, and raise my metabolism to a desirable stage to burn off the excess fat. This is a challenge, but I do know how to work out safely, and my martial arts background gives me the confidence to reach my goals. I just have to be consistant and work a little harder than when I was younger, yet I know I will be back in tip top shape in no time at all.

I am actively practicing Qigong, an ancient Chinese form of health and healing designed to bring inner health, which I will elaborate upon as I progress. Along with this I am always curious to find new ways to shape and sculpt my outer self to where I wish to be. I will not be satisfied until I attain my goals, and I do love a good challenge.

Even though I am quite skilled in  physical training, I would like to try something new and exciting. I believe I may have found what I am looking for in XFLOWSION, which claims to be an exercise program that efficiently and effectively gives us all three workouts in one convenient workout, combining the proven best moves from martial arts, power yoga, and dance, providing jaw-dropping results in 1/3 the time.

XFLOWSION really sounds fun, and I will be sure to offer up a better opinion as I take myself to the next level. From what I can see celebrity trainer Eric Paskel, who has shaped up some of the hottest bodies in Hollywood, combines his leading-edge fitness and psychology background to bring fresh, constantly shifting moves which are specifically designed to promote continuous fat burning and muscle toning. Well, I can honestly say this meets the criteria I am looking for in a workout, and I love dance, martial arts, and yoga. Sounds perfect to me!

Note: As always, I suggest everyone uses their own good judgement when choosing a new form of excercise, and chech with your health care provider before beginning a new program.

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2-For-1 Tree Plantings only through October 31! Send Eco-Elegant Flowers
Raw Organic Coconut - Live Superfoods