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Meditation and Yoga: The Environment

Meditation and Yoga
I would like to share some information on a subject very dear to my heart. That being the naturally healthy state of being of my body. I truly believe our bodies are sacred gifts, and they allow us to learn in this envirionment we find ourselves in, here on planet Earth. Please take a few precious moments to read the following article related to Meditation and Yoga.

Meditation and Yoga: The Environment

Let’s discuss how our environment affects our mental thought processes and our lives and how Yoga and Meditation can help us deal with these issues.

First let’s define what we mean by the environment. This is everything that one encounters that is external to them. This encompasses the natural environment, the mountains, lakes, streams, animals, etc. But of greater importance to our discussion, it also encompasses the other people in your lives, and the relationships that exist with these people. It includes all of the economic, political, religious and cultural circumstances that one encounters during his or her life.

The questions posed are, “How does the environment affect our mental thought processes and our lives and how can Yoga and Meditation help”?

From the moment we are born, even before birth, we are all in a constant struggle with the environment to achieve physical safety and security. As babies, we learn to cry to alert our parents, that we need something. As children, we learn to use our eyes, put on a certain facial expression, or alter the tone of our voice, etc. to entice others to act in a certain way. We attempt to control the other, and as a consequence our environment, to attain what we want so that we may be secure and safe.

As young adults we learn to dress and act in certain ways to attain friendships and to attract a mate. Again, we control the environment to get what we need and want. We do this all of our lives. This is all fairly obvious, isn’t it?

In the process of attempting to control the environment to attain what we believe will bring about safety and security, and pleasure and happiness for us, we develop an ego.

The “I” wants and desires pleasure and happiness for itself and finds countless ways to influence the environment to attain what it wants. We spend our entire lives, countless hours, immeasurable effort, developing and fine tuning this “I” in an attempt to get what we want. To get our way. We attempt to control others, exert our will over others for primarily selfish reasons, in search of our own security and comfort. You will need to be very honest with your self to see this. The actions necessary to develop the “I” create an ever moving and changing environment because everyone is doing the same thing in their own little ways. Everyone is motivated by the self, “I” to bring about their own security, safety and comfort. So you exert your influence on another, they process your actions, realize the manipulation, and react differently the next time you meet by responding to your manipulation. They have changed and certainly you have changed as well. So we adapt, always fine tuning the “I”
to be ever more cunning and manipulative and powerful and influential than before.

We join organizations to meet like minded individuals, political, financial, religious, etc. We marry, and have children because we need to feel loved and belong to a family group. We need to perpetuate our own species, and our own consciousness, the “I”. We desire immortality through having and raising offspring to carry on for us. We are drawn towards various religions, for the same reason, because we fear death and want to live on forever. The “I” for whom we have spent countless hours developing and perfecting does not want to let go. There is so much vested in this process, it wants to continue forever.

Do you see this? Think it over carefully and you will see the beauty of this whole process. In time, you will come to a deep understanding of how this works. It should be fairly obvious that we can never hope to understand others, or our actions in relationship to the environment, if we don’t first take the time to understand ourselves. If you are at all serious about being happy and content and attaining the future that you’ve always wanted and desired, you should give Yoga and Meditation a chance. This is the true process of Yoga and Meditation in action. We hope to gain a better understanding of ourselves and others through the practice of Yoga and Meditation.

To learn more visit us at YogaAwakening.com

Until next time,

Anthony D’Agostino
Founder of Yoga Awakening


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TreeGivers bring the Gift of Life

Give Green at Tree GiversNo matter the reason, or the season, any time is a good time to plant a tree! We are to a point in time where every action we take will make the difference between a good balance between humans and nature, and a world where green growing things are simply too rare to benefit either. I am proud to be affiliated with TreeGivers,where we can purchase a tree and arrange for our gift tree to be planted in any U.S. State or Canadian Province/Territory of our choice. Each TreeGivers gift tree supplements the natural resources of our Earth and brings life and beauty to the countryside!

All life is sacred, and when we honor each other with a gift to the earth in the form of planting a tree, we are giving back to an earth that takes very good care of us. Each tree brings life and positive energy back to this planet, and I am more than happy to give back to that which nurtures all life. Mother Earth is the greatest gift in our Universe, and we are very lucky to be here. Planting trees shows good stewardship, and helps this planet renew herself, while bringing about the miracle of the air we breathe.

Without trees, there is no life. This is all part of the great balance. I feel blessed to live in beautiful green Oregon, and I will do my best to encourage others to keep our lands green and healthy. Enjoy the moment, and plant a tree in honor of a loved one, in honor of our beautiful and giving Mother Earth, or just for the heck of it. It is a good day to plant a tree!

TreeGivers bring the Gift of Life.


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Some of Nature’s Most Amazing Events

Nature's Most Amazing Events [Blu-ray][2009] - by David AttenboroughLet us start with a description of Nature’s Most Amazing Events by David Attenborough…

Witness the planet’s most breathtaking natural events, and follow the dramatic wildlife stories behind them. Combining the epic cinematography of Planet Earth, with all the emotion, intimacy and storytelling of a wildlife diary, this series charts the effects of global climatic phenomena which transform entire landscapes, drawing in thousands of animals and determining their fate. Each episode is set in a different part of the world – from the great flood of the Okavango delta to the plankton blooms of the Pacific Ocean, and from the Indian monsoon to the race for survival triggered by the annual Arctic melt – and shows how immense natural forces, often starting thousands of miles away, drive a chain reaction that culminates in a spectacular wildlife event. For some animals, it’s a window of opportunity, but for others, it’s the most dangerous time of their lives. Follow their emotional, involving stories to a dramatic climax where their fate will be revealed. Episodes: The Great Melt, The Great Salmon Run, The Great Migration, The Great Tide, The Great Flood, The Great Feast.

Editorial Review from Amazon

Nature’s Most Amazing Events takes up the mantle left by the stunning BBC series Planet Earth, and offers a closer look at some of the most fascinating and dramatic natural happenings on the planet. Narrated by David Attenborough, it digs in some detail into the impact of certain events on nature, and manages to hone in on small stories in the midst of major happenings. It’s a breathtaking cocktail. What particularly lifts Nature’s Most Amazing Events too is the stunning photography. Many will recall just how superb the shots in Planet Earth were, but if anything, Nature’s Most Amazing Events tops it. The cinematography here is world-class, and it greatly enhances the series around it as a result.

That said, there’s more than enough substance to Nature’s Most Amazing Events as it stands anyway. Diligently made and researched, and presented in an accessible, yet not condescending manner, it’s another major success for the BBC in this area, and further cements why it’s a world leader where natural-history documentaries are concerned. Credit must go too for the decision to include the making-of material. Back when the BBC broadcast The Blue Planet, this material was often just as interesting as the main feature itself, and the same is true here. It’s a genuinely fascinating insight into the production of such an ambitious, and unmissable, series. –Jon Foster


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Mother Nature’s Son as sung by the Beatles

Today I thought I would share a sweet video of the Beatles song Mother Nature’s Son. What a pleasure to take a few moments to enjoy nature as she awakens from her long slumber and stretches her lovely green foilage towards the warmth of the sun. Enjoy the changes our dear Mother Earth goes through as she brings forth life and moves forward through time as the cycle of Life changes with the Seasons.


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Nature is Beauty in Water

Beauty in WaterWhenever I visualize an image of our planet Earth, I seek that which brings feelings of wonder and amazement of the natural order of things. The land, sky, earth, water, and air is pure and unique. Every image blends together in stark beauty, or perfect balance, as can only be achieved in nature.

Humans tend to attempt to twist nature into forms which are totally unnatural, which takes away from the natural symetry. When we allow nature to flow, without destroying her natural beauty, we can truly enjoy being part of nature’s balance. Enjoy this image of Beauty in Water, as my gift of the moment. This place is simply magical! What a great place to Dream…


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The Pristine Beaches of the Gulf of Mexico are No More

Gulf of MexicoWhen I look at this image, with its pristine beaches and cerulean blue waters, it just makes me want to cry. My heart aches to imagine all of the billions of Life forms which have been destroyed beyond imagining, and how long it will take to bring this beautiful piece of Mother Ocean back to Life, if ever. Creation is so beautiful, and we are such blessed beings to live upon such a wondrous planet, created with health and bountiful Life to sustain us in a paradise if we can only see it. Paradise is not a heaven far away, it is right here!! We have everything we need to live in joyous harmony, and it is to our shame that we take for granted that which our creators have bestowed upon us, by placing us upon this gift of a planet.

I refuse to take blame for the mass destruction, wars, human suffering through neglect and purposeful harm, yet I too am responsible for allowing others to create such a hardship upon Nature. I too have lived a soft Life with luxuries which take a toll upon this planet to create. It is up to each of us to take a step back and look around at our own personal actions, and take responsibility for how we can make the changes which will save this planet and her inhabitants from certain destruction. Most certainly Mother Earth can shake, rattle, and roll, and our fragile human forms will cease to be. Yet in her compassion for all Life, she warns us in so many ways, if we are awake enough to pay attention.

I am heartbroken to know that I may never visit so many places on this planet which are being destroyed, and poisoned beyond recognition. The creatures which once abounded in this great and beautiful piece of ocean were not given a choice, nor warning of their imminent demise. The people who live along the coast are now devastated, their health and lives at risk, and now must decide what to do, and where to go. The beaches are poisoned beyond recognition. The air is full of toxins which place all in serious danger. This poison will be carried into the clouds and will rain down on the earth, creating even more sickness among the plants, animals, and people.

We need to seriously take action to prevent these disasters from occuring EVER again! How much will it take to wake this planet up? Must we destroy everything that flies, swims, walks, crawls and breathes? Are we really so foolish as to wait until it is too late to turn back? Our positive energy and actions can bring about powerful changes, in a good way, for this planet. If we stand together, instead of living in constant competition and judgement, then we CAN change our world Today! I know I create my own world, and I spend each moment sending out powerful Heart Energy to create a Beautiful World. I will keep striving for an awakening which will bring about the change and shift in this planets existence. I love this planet and all her wonders, and as long as I draw breath, I vow to walk in beauty, compassion, awareness, love, grace, balance, and with a greatful heart for all we are blessed with. Together, we can restore the Balance.

Pilamaye,

Aho Mitakuye Oyasin (All My Relations)


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Defenders on site of Gulf Oil Spill off the Coast of Lousianna

Pelican in Louisianna, after Gulf Oil Spill 2010Although I have followed this heart wrenching tragedy from the first moment I heard the news, I have hesitated to post on it. I ask myself why, yet am uncertain, except for one thing which stands out in my mind. I cannot quite comprehend the scope of this man made disaster, and to write about it tears my heartstrings to a point in which I cannot seem to breathe. I spend a lot of my time sending out good thoughts and energy to help with the healing of this beautiful planet Earth. To really take in the truth of all that is happening around this planet is just too sad to contemplate. Although it appears so totally out of control, with no hope of reversing the great damage we have done to our own Mother, I know I must stand back up and get back to work. This past year has taken a huge toll from my compassionate nature, at a personal level, yet I have taken enough time to rejuvenate and it is with a hopeful heart that I step back into the world arena. Mother Earth needs strong hearts and spirits to help bring our amazing planet back into balance.

I would like to take this moment to give the latest report from those members from Defenders of Wildlife on the ground in Louisianna. On June 8th, 2010 Jamie Rappaport Clark reports on Day 49 of the Gulf Coast catastrophe, with a personal visit to the area. This is truly still only the beginning for Louisiana, Mississippi, Alabama and Florida. My heart quails at the thought of what is soon to follow this giant spill.

Back on the ground and into the belly of the Beast

June 8th, 2010
Written by – Jamie Rappaport Clark
Defenders of Wildlife

It’s day 49 of the Gulf oil catastrophe and I am back on the ground, this time in southern Louisiana with Cindy Hoffman and Krista Schlyer to see for myself the true impact on wildlife.

We hit the road early this morning and headed to the BP incident command headquarters to meet with Rowan Gould, the acting director of the U.S. Fish and Wildlife Service. Kind of odd (and a bit disconcerting) to go into the belly of the beast, but once we were there, I was glad we entered. Lots of activity, a lot of intensity and even more security. After some negotiating by Rowan, we were able to get into the back rooms where all the action was happening. Before he negotiated with Mike Ulster, the head of the efforts for BP in Louisiana, the BP security would not even let us look in the windows of the rooms.

As Rowan toured us around, I was astonished at the number of people from all over the country and from numerous agencies that had been deployed to tackle this crisis. Mike Ulster, the overall incident commander for La. from BP’s north slope operation in AK, and I saw FWS staff from Florida, Tennessee, California, Virginia and many other points across the country (former colleagues of mine had left already full-time jobs back home to respond to this disaster). The place was also crawling with military, Coast Guard, National Guard troops, and Louisiana Wildlife and Fisheries staff. I have to admit, I was impresed by how coordinated the effort actually seemed to be.

Rooms full of FWS, Coast Guard and other staff at computers and phones tracking the data on the spill, printing out real-time maps, and directing others on the ground where to go to deploy booms, skimmers and conduct wildlife rescues. Rowan told us that helicopters fly a grid every day to gather data on the oil and wildlife. They report back to this central command center, which then deploys boats out to where wildlife is being impacted the most. Over fifty boats are staffed with rescue personnel and are out on the water every day, throughout the day, to capture oiled animals and bring them in for rehab. Just yesterday, they had captured 170 birds, five of them dead. He said it is really hard to get the oil off the birds, it’s just like Jello. This oil is way different than the oil in Valdez, AK. It’s not like anything I’ve ever seen.

Bird Island in LouisianaWe would soon experience this all for ourselves, as he suggested that we head down to Grand Isle to meet up with some of the Fish and Wildlife folks that would take us out on a boat. So off we went, to Grand Isle, a small fishing and beach community that looked like every house on stilts was brand spankin’ new. We later learned from our boat captain that Hurricaine Katrina hit this part of the Gulf head-on and leveled most of the houses, so just about everything we were seeing was newly built. They were not even yet fully recovered from that natural disaster.

We boarded a small boat captained by one of the hundreds of fishermen recently hired by BP. He had been fishing these waters his whole life, (he told us he spends way more time on the water than on land) and now he and his son and their boats are employed by the very people that put him out of business. He was clearly from southern La. He was delightful to talk to, knew so much about the area and shared his knowledge about the whole reshaping of the region over the years, from the diversions of the mighty Mississippi River to the ongoing attempts to shore up the ecologically rich barrier islands scattered all throughout Barataria Bay. While the whole area is incredibly vast, the maximum depth is only about four feet, which make the globby oil all the more devastating to the ecology of the area.

He took us first to Bird Island, and boy was it! It was undeniably magical.

The island was teeming with birds, a busy rookery for pelicans, egrets, roseatte spoonbirds and others. The sounds coming from the island were amazing, it was truly like listening to a bird symphony. I will say though, the smells were quite a bit less enchanting! A whole lot of birds in one place aren’t the neatest housekeepers around. The island was boomed with two rings all around, but the oil had easily made landfall due to some severe storms over the past couple of days. Many of the birds looked surprisingly clean, but some were obviously covered in oil.

Among those was a family of pelicans, with chicks that were coated in a thick carmel colored oil. Even the brush they were perched on was covered in the slime. These chicks can’t fly yet, but their parents, in their effort to feed and care for their young, head out into these now deadly waters searching for food. When they dive down to make their catch, they get covered in oil. Once they get back to their nests, in the process of feeding and sheilding their young from the blazing sun, the oil on their feathers drips off onto the very chicks they are trying to protect. Combined with many of the nests being “waterfront” property and subject to the tidal surges of oil, this easily put these and other chicks directly in harm’s way. As a mother myself, this was heartbreaking. While it was obvious the parents were doing all they could to raise these chicks, I fear it will be all for naught given how compromised they already are.

Rescues of birds are very challenging, as you can imagine. Officials need to be careful that they don’t cause more damage to the thousands of other birds nesting and rearing young on the island by getting in close to try and rescue one or two. The rescue team recorded what they saw, but needed a smaller boat that would not spook the birds as much as the motor boats we were in, which they did not have at the time. They would go back later for the oiled chicks.

Grande Isle, LouisianaSadly after the completion of the afternoon inspection, we headed out to Queen Bess Island. I was particularly interested in getting out to this island because of all of the press on this area over the weekend. With so many birds drenched in oil, I feared the site would be unbearable to see. Our boat captain told us that Queen Bess had recently been restored, adding land and a rocky coast to protect the thriving rookery. Apparently all of the rechanneling of the Mississippi River by the Army Corps had really impacted this thriving island, causing water to erode these bird hotspots to the point of almost totally disappearing. The rocks around the island were coated in the slimy oil, clear evidence of the impact that was reported in the papers. They had managed to capture many of the worst-off birds over the weekend, and replace the booms, although the booms we saw were already saturated with oil once again and globs of it were floating all around.

By the time we got to Queen Bess, our rescue team had managed to get the smaller boat they could paddle up to the island. One of the rescuers, donning a white hazmat suit, got into the boat and paddled towards shore. His mission: to gently flush the birds on the shore so he could see which ones were so covered in oil that they could not fly. Fortunately, this trip was better than those of the recent past, and he did not find any in such a debilitating state. With the rescue mission over for the day, we headed back to shore. As we crossed back over Barataria Bay, it was hard not to notice the flotilla of fishing boats that have been converted with long simmers that almost look like wings hanging off each side of the vessels. These “fisherman” spend all day out in the Bay skimming the oil off the surface trying to “clean” the area. It’s hard to imagine ever getting an area that vast with such fast moving water ever clean, but you can’t help but be overwhelmingly impressed with the fortitude and determination and comraderie of all those hard working folks who are working tirelessly in unbelievably harsh weather conditions to get this job done. The daily temperatures and heat index rose above 112 degrees F, high enough to wither most humans, including me.

Driving back through Grand Isle at sunset, we decided to check out the beach and see what was happening there. We ran across a large clean-up crew that was packing up for the day. There were big man-made berms of sand that had recently been mounded all along the coast line. Huge culvert-like tubes fronted the sand berms for as far as we could see in either direction along the once (I’m sure) densely populated swimming area. Cars with Coast Guard and others were driving up and down the beach. It reminded me of the border wall, along the Mexico/US border. A safety officer came over to us to warn us not to touch anything or attempt to crawl over the berm to the ocean (why in the world would we do that?!). The whole area is now considered contaminated and if we got too close, we would be required to go through decontamination procedures. That was enough to discourage me from any significant exploration.

We headed back to New Orleans for the night, overwhelmed by what we saw but incredibly impressed by all the people working so hard to beat this beast of a spill. It’s so clear that this region is overwhlmingly impacted on so many levels for the future as far as we can see it. Let’s just continue to hope the the spectaular wetlands and incredible biological diversity can hang on while humans work hard to right this horrible wrong on the landscape.

Click here to visit Defenders of Wildlife Blog


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Very Important and Vital News from Oregon Wild

As an Oregonian, I feel honored and blessed to be surrounded by such beauty and wonders as abound in the forests and wilderness of the Oregon Wilds. Clean, green, and beautiful. There is nothing I enjoy more than getting out and hiking to a lovely waterfall, or finding back trails to some fantastic and lovely water holes to cool off in the summer time. The tall green forests always feel so magical and special, and wildlife is abundant in a way the creators meant this planet to be.

Surely others feel the wonderful bond we humans have to nature, and can understand the integral part they play in Life on this beautiful planet Earth? We are conscious stewards who must remember to walk softly, with a great respect for these sacred lands. Because truly, all places on this planet are sacred, and we can each make a difference when it comes to preserving the pristine wild places. Please take a few precious moments to offer your support in caring for the land which provides for all of our needs. The following letter is the latest news from Oregon Wild. I give grateful thanks for your time.

Oregon Wild Supporter,

Here’s a quick quiz for you:

The Malheur, Wallowa-Whitman, and Umatilla Nation Forests in northeast Oregon cover 5.3 million acres of land. In the new draft Forest Service plan that will chart the course for their future management, how many acres of Wilderness is the agency recommending?

a)    1,800,000 acres
b)    953,000 acres
c)    16,000 acres

Click here to find out the answer and make sure your voice is heard as the Forest Service continues to draft their new plan.

Collectively, these national forests make up the spectacular and diverse Blue Mountains where Ponderosa pine forests and sweeping vistas are home to elk, steelhead, and now wolves. Out here, the forests are more open and the chance of running into another person out in the backcountry is slim.

The opportunities for expanded Wilderness protection are vast.

With only 4% of the state of Oregon permanently safeguarded with the highest level of protection Congress can bestow on public land, we have a long way to go to make up our Wilderness deficit. Sadly, the Forest Service (even with new leadership in the Obama administration) doesn’t seem to understand how vital Wilderness protections are to Oregonians today and for future generations.

Click on the chart below to see the numbers and find out what the Forest Service is recommending for Wilderness protection in the Blue Mountains Forest Plan Revisions.

From Hell’s Canyon west to the headwaters of the John Day River, the national forests that make up the mighty Blue Mountains need your voice.

Write to the Forest Service today and urge them to protect the remaining wild places of northeast Oregon.

Thank you.

For the wild,
Erik Fernandez
Wilderness Coordinator
Oregon Wild

PS: The Forest Service doesn’t always move quickly. The Blue Mountains Forest Plan Revision has been years in the making. Throughout the process, Oregon Wild staff have been diligently monitoring the process, attending meetings, and now holding the Forest Service accountable for a lackluster plan. We couldn’t keep the Forest Service honest without the support of people like you. Please donate or become a member today to support our work protecting our remaining wild forests. Thanks.


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Protection of the Wilderness in Oregon’s Yellowstone

Oregon's WildernessI ran across an interesting article at The Stump which points out some important facts about what is happening in Oregon’s wilderness today. Although we have come a long way, and truly done an outstanding job in protecting our beautiful and pristine wild areas here in Oregon, there remains a very real threat to our unique wilderness areas. Please take a few precious moments to look at the following article.

Wilderness protection for Oregon’s Yellowstone

By Guest Columnist
April 19, 2010, 7:00AM
By Erik Fernandez

The Siskiyou Wild Rivers area in southwest Oregon is one of the most important and unique natural areas in the state. Sadly, as The Oregonian editorial board recently pointed out it’s also one of the most threatened.

As the largest, most intact and most biologically diverse wild area in the state, the Siskiyous are Oregon’s very own Yellowstone. Known historically for healthy salmon runs, the region is gaining an unfortunate reputation of late for anything-goes mining. Congress and the Obama administration need to act to ensure that this natural treasure receives the protection it deserves.

Southwest Oregon has a history of mineral extraction, but we need to ask ourselves if harmful mining should take place in one of the most sensitive natural areas in Oregon. Should diesel-powered suction dredges be set loose to excavate critical spawning habitat for steelhead and chinook and coho salmon?

This isn’t the first time this corner of our state faced threats from harmful extractive industries. And those who care about clean water, wildlife and quiet recreation haven’t always been able to beat back misguided schemes.

In 1994 Congress green-lighted logging without laws with the infamous “salvage rider.” When President Bill Clinton signed the salvage rider, many acres of ancient forest in the Siskiyou Wild Rivers were toppled by chainsaws. After the Biscuit Fire of 2002, the Bush administration proposed the single largest logging project in Forest Service history.

Today, the area faces threats both new and old. No doubt, until Oregon’sYellowstone is permanently protected, private special interests will always work to reap a profit from these public lands. That’s why Congress should pass Wilderness and Wild & Scenic Rivers legislation for the Siskiyou Wild Rivers. Wilderness designation remains the surest and most lasting way to ensure no further harm comes to this internationally significant landscape.

While Oregon has a green reputation, we don’t always live up to it. Nowhere is that more true than when it comes to protecting our natural legacy. Sadly, only 4 percent of the entire state has been permanently protected as wilderness, compared to 10 percent in Washington, 15 percent in California and 8 percent in conservative Idaho.

Protecting Oregon’s Yellowstone as wilderness would safeguard amazing salmon runs in the Chetco River, the unparalleled wildflower diversity of Rough and Ready Creek, and the only redwoods in Oregon that grow to a massive 15 feet in diameter.

Luckily, momentum is already building. Sens. Ron Wyden and Jeff Merkley, along with Rep. Peter DeFazio and Gov. Ted Kulongoski have all called for increased protections for this area. In the short term, the Siskiyou Wild Rivers need an immediate timeout on mining so that Congress can address the broader need for wilderness protections. The Obama administration could easily and quickly enforce a mining timeout through an administrative withdrawal for the threatened wilderness areas.

While a timeout on destructive plans for this unique region is certainly necessary, it is but a short-term fix. For the salmon that swim its wild rivers, the rare flowers that bloom only from its unique soils and the many thousands who camp, fish and hike along its trails, wilderness is the long-term solution for the Siskiyou Wild Rivers.

Erik Fernandez is the wilderness coordinator for Oregon Wild.


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